‘You are the universe in ecstatic motion’
Rumi
Macha is a qualified C-IAYT Yoga Therapist and Yoga Teacher from Inis Mór, Galway, who has been practicing yoga for over thirteen years. Her yoga studies have brought her all around the world, from YTT trainings in India all the way to a two-year Yoga Therapy diploma in Vancouver, Canada.
With a BA in music and performing arts and over 1200 hours of formal yoga training (plus years of teaching), Macha loves to weave play and creativity into her classes. Her style is light-hearted, well-informed, and accessible. Her teaching mantra is to find and follow what brings the most relief, both on and off your yoga mat.
Macha now lives in Greystones, Wicklow, with her partner and little dog, Coco. As well as facilitating local yoga classes, she is a professional voice teacher at The Music School, Delgany, and teaches singing and piano during the week, when she is not at the beach.
About Macha
Explore Yoga Classes in Greystones, Wicklow
Hatha Yoga in Thrive Studio, Greystones
€17 drop in / €75 Full Five Week Term
Join our fifth term of Hatha yoga in Greystones, every Sunday now at 5pm! Runs from October 12th to November 16th. Our theme will be the niyamas; positive inner principles for clarity and alignment! All levels yoga, pranayama breathwork, mindful movement, strength-building, guided meditation, and relaxation.
NEW Yin Yoga in Thrive Studio, Greystones
€17 drop in / €75 Full Five Week Term
Join our second term of Yin yoga in Greystones, every Sunday at 6:30pm! Runs from October 12th to November 16th. All levels yoga - a slower, more mindful class where shapes are held for 2-7 minutes at a time with lots of cosy props for supported deep tissue stretching and relaxation.
Wildly Balanced Yoga.
Find a handful of guided yoga, breathwork, and meditation practices on my Youtube channel! These are simple, practice-at-home yoga classes for you to do at anytime, anywhere.
Samavritti Pranayama guided yoga practice for meditation and calm - Find more on my Youtube channel!
I write a weekly email to all enrolled yoga students and anyone who is interested in subscribing as a way to connect and learn more about yoga philosophy. This autumn our yoga term is designed around the niyamas, and every week we zoom in on one of these five ancient yogic principles for inner alignment. Let me know if you would like to subscribe!
Weekly Letters!
Contact Me
Interested in joining a yoga class or a yoga term? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!